Solar Plexus Chakra: Your Third Energy Center Simplified and Applied

Solar Plexus Chakra – Activate Confidence, Personal Power, and Purpose 

Solar Plexus Chakra: Your Third Energy Center Simplified and Applied is your practical guide to unlocking authentic confidence, healthy boundaries, and empowered decision-making through the energetic center of personal power. Part of Llewellyn’s Chakra Essentials series, this accessible, down-to-earth workbook—by energy expert Cyndi Dale and a team of contributing practitioners—shows you how to heal and balance the solar plexus chakra using simple tools you can integrate into everyday life.

Inside, you’ll find guided practices that blend ancient wisdom with modern mind-body techniques: yoga poses, breathing exercises, meditations, journaling prompts, affirmations, vibrational remedies, and lifestyle shifts, all focused on your third chakra. Whether you’re working through anxiety, low self-worth, people-pleasing, or burnout, this book supports you in reclaiming your inner fire so you can act from clarity, courage, and self-trust. Ideal for empaths, energy workers, witches, Reiki practitioners, and spiritual seekers, it functions as both an introduction to chakra work and a focused toolkit for deep solar plexus healing.

Benefits for Your Solar Plexus:

• Clear, friendly overview of the solar plexus chakra, its physical and emotional correspondences, and signs of imbalance (overactive and underactive patterns).
• Practical exercises including yoga sequences, breathwork, visualizations, and guided meditations tailored to ignite willpower, motivation, and resilience.
• Vibrational remedies such as crystals, colors, essential oils, sound, and affirmations are specifically chosen to support third-chakra alignment.
• Journaling prompts and reflection questions that help you rewrite limiting beliefs around power, self-worth, and personal identity.
• Designed as a working, hands-on manual—perfect for personal healing, client work, circles, or chakra study groups.

If you are ready to stop dimming your light and start living from grounded confidence and inner strength, this solar plexus guide offers step-by-step support to help you reclaim your power.

Trade Paperback | English | 288 pages | 0.80 x 5.25 x 8.00 IN