Shadow Work for the Soul

Shadow Work for the Soul – Seeing Beauty in the Dark

Step fully into your authentic self and embrace every facet of your humanity with Shadow Work for the Soul: Seeing Beauty in the Dark by Mary Mueller Shutan. Far from just surface-level self-improvement, this trauma-informed guide leads seekers through the deep process of identifying, exploring, and reclaiming their shadow—the parts of ourselves hidden by shame, fear, or social expectation.

With actionable exercises, emotional intelligence tools, and self-inquiry prompts, Shutan shows you how to compassionately work through reactivity, projections, and collective or relationship shadows. Learn to navigate difficult emotions, heal trauma, and recapture neglected light and joy. Drawing on her expertise in energy healing, somatic practices, and spiritual awakening, Shutan offers a practical, loving path to embracing not just shadow’s pain but its unexpected beauty and wisdom.

Highlights & Benefits

• Comprehensive guide to identifying, healing, and reclaiming your shadow self—including trauma, light, and collective shadows.
• Tools for emotional intelligence, projection work, safe trauma release, and self-inquiry practices.
• Explains reactivity, online and relationship shadows, and helps you cultivate compassion for your “dark side”.
• Written by Mary Mueller Shutan, spiritual healer and author of beloved self-transformation guides.
• Deep, trauma-informed, and rooted in practical exercises for genuine self-acceptance and empowerment.

Ready to Reclaim Your Whole Self?

Let your darkness become a source of resilience, compassion, and new light. Shadow Work for the Soul is your companion for honest, practical, and healing shadow work—perfect for personal transformation and soulful growth.

Trade Paperback | English | 288 pages | 1.00 x 6.00 x 9.00 IN