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Yin Yang or Dragon Style health Baoding Medicine Balls

  • $ 17.99
  • Save $ 2.00


Here are two cloisonné Yin Yang balls presented in a storage box. Gently weighted chiming therapy balls for exercising the hands

Baoding balls are metal balls small enough to hold in one hand. They are also known as Chinese "balls for ball practice" exercise balls, Chinese health balls, Chinese meditation balls, Chinese medicine balls.

Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls.

2 styles available, sets sold separately


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