{"product_id":"somatic-herbalism","title":"Somatic Herbalism – Heal Through Plant Medicine, Body Wisdom \u0026amp; Nervous System Support","description":"\u003ch2 class=\"font-semibold leading-tight text-pretty mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"somatic-herbalism--a-plant-medicine-guide-for-trau\"\u003e\u003cstrong\u003eSomatic Herbalism – A Plant Medicine Guide for Trauma Healing, Embodiment \u0026amp; Nervous System Balance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eReconnect with your body’s innate wisdom through the grounding support of plants, gentle movement, and mindful awareness. In \u003cem\u003eSomatic Herbalism\u003c\/em\u003e, Elizabeth Guthrie, PhD, blends herbalism, polyvagal theory, and somatic therapy into an accessible, holistic approach for supporting trauma recovery and cultivating a more resilient relationship with yourself.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFeaturing more than 100 hands-on activities, this compassionate guide invites you to explore plant-based remedies alongside body-centered practices that encourage safety, presence, and self-connection. Ideal for herbalists, healers, and wellness-minded spiritual seekers, it offers nurturing ways to work with herbs while honoring your body, emotions, and nervous system.\u003c\/p\u003e\n\u003ch2 class=\"font-semibold leading-tight text-pretty mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"why-youll-love-this-book\"\u003eWhy You’ll Love This Book:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\n\u003cstrong\u003eBlend herbs with body wisdom\u003c\/strong\u003e – Discover an integrative approach that brings plant medicine and somatic practices together for meaningful self-care.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\n\u003cstrong\u003eSupport nervous system balance\u003c\/strong\u003e – Explore polyvagal-informed tools designed to encourage grounding, regulation, and a greater sense of inner safety.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\n\u003cstrong\u003eEnjoy over 100 hands-on activities\u003c\/strong\u003e – Bring the book’s teachings into daily life through approachable, experiential practices.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\n\u003cstrong\u003eDeepen your relationship with plants\u003c\/strong\u003e – Connect with herbalism as a supportive pathway for embodiment, healing, and personal growth.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\n\u003cstrong\u003eCreate a gentler healing practice\u003c\/strong\u003e – Ideal for herbalists, holistic wellness seekers, and anyone wanting compassionate tools for reconnecting with body and spirit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"font-semibold leading-tight text-pretty mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"you-will-learn-how-to\"\u003eYou Will Learn How To:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eExplore herbalism through a somatic lens\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eUnderstand the connection between trauma and the nervous system\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eWork with foundational concepts from polyvagal theory\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eUse plant medicine to support embodied healing\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003ePractice body-centered approaches to self-care\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eDevelop greater awareness of your body’s signals\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eExplore hands-on activities for healing and regulation\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eBuild supportive practices for post-traumatic growth\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eCultivate a more compassionate relationship with yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eIf you are ready to bring more presence, gentleness, and plant wisdom to your healing journey, \u003cem\u003eSomatic Herbalism\u003c\/em\u003e offers a thoughtful place to begin. Add this nourishing guide to your herbal library and let it inspire a more embodied, resilient connection with yourself and the natural world.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\u003cem\u003eTrade Paperback | English | 264 pages | 0.00 x 5.00 x 7.00 IN\u003c\/em\u003e\u003c\/p\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":48770654929111,"sku":"9780738780696","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/3279\/files\/61eJx9winuL._SL1000.jpg?v=1785520215","url":"https:\/\/www.castastone.com\/products\/somatic-herbalism","provider":"Cast a Stone","version":"1.0","type":"link"}