Collections: Chakra Collection, Gifts under $25!, Newly Added!, Teas, Cups and Accessories
Type: Tea & Infusions
Help balance the 4th chakra with poses such as:
Camel Pose (Ustrasana)
Cobra Pose (Bhujangasana)
Fish Pose (Matsyasana)
Upward Facing Dog Pose (Urdhva Mukha Svanasana)
Bridge Pose (Setu Bandha Sarvangasana)
Bow Pose (Dhanurasana)
Wheel Pose (Urdhva Dhanurasana)
Pranayama (breathing exercises) like
Deep Breathing,
Kapalabati,
Alternate Nostril Breathing (Analoma Veloma)